MCC Daily Tribune

Free Meditation Sessions

Curious about meditation but never tried it? Tried it but became frustrated? Looking to deepen your existing meditation practice and support others?

Come learn more about the benefits of meditation and mindfulness practices. Basic meditation instruction will be given with the opportunity to sit and practice in a quiet and welcoming environment.

Beginners welcome! Free to students, faculty and staff.

Here is our meditation schedule for the Fall 2018 Semester:

Mondays and Thursdays 12:00 pm to 12:50 pm Building 6 room 343

Fridays 12:00 pm to 12:50 pm Building 9 room 152

Come and stay for as long as you can.

A flyer is attached for you to share and/or post.

Attached Files:
Meditation Fall 18.pdf

Burke, Donna
Counseling Center & Disability Services