Curious about meditation but never tried it? Looking to deepen your existing meditation practice and support others? Come learn more about the benefits of meditation and mindfulness practices. Basic meditation instruction will be given, with the opportunity to sit and practice in a quiet and welcoming environment. Beginners welcome! Free to students, faculty and staff.
Mondays at noon in Brighton Campus Building 9, Room 152.
Fridays at noon in Brighton Campus Building 9, Room 152 and/or 1:00 p.m. in Building 10, Room 100.
Services for Students with Disabilities