The Personal Health & Safety Committee is pleased to sponsor Personal Self Defense Day. This exciting program will be held on Wednesday, December 7 from 9 AM to 1 PM. Sessions at 9:00, 10:00, 11:00, 12:00 Attend one, two, three, or all sessions.
Where: Monroe B
This FREE event is an excellent opportunity to learn how to defend yourself and build self-awareness. There will be multiple hands-on activities and discussions. Dress comfortably if you would like to participate, or just watch and listen.
Funded by the MCC Training and Development Office and presented by ShoShin Martial Arts, 1115 E. Main St., Rochester, Anna Potter, Rape Crisis Service, Bob Jobe, Rochester Police Officer, Barb Malley, Director of Preventive Services at St. Joseph's Villa