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MCC Daily Tribune

The Weight Is Over!

Today is the official start of the 2022 Wellness Council Project Zero Healthy Holiday Lifestyle Challenge!
Its not too late for you to register. Just go to https://www.monroecc.edu/depts/foundation/make-a-contribution/project-zero/  

We have some diverse prizes for the participant drawing contest: Massages, Martial arts Training, Healthy Foods (and not so healthy foods!) and museum tickets to name a few.

The goal of the challenge is to maintain your current weight through the holiday season. This is not a special diet or exercise regimen. This is simply a challenge to you to do whatever it takes to keep from putting on unwanted extra pounds.

The Wellness Council and other participants will provide encouragement, healthy recipes, and motivational strategies to keep you on course. Additionally, the registration fee goes to the MCC Foundation.

Step up to the challenge and support a good cause while staying healthy this holiday season. For more information and/or to register, go to https://www.monroecc.edu/depts/foundation/make-a-contribution/project-zero/ (Bring a friend along, too!)

Kevin Simmons
Wellness Council
11/23/2022