MCC Daily Tribune Archive

Step Aerobics beginning Tuesday, 9/6


This class offers variety: Step Aerobics for Cardio health, Strength Training for joint health and to increase muscle mass that uses more calories, Flexibility Training to release tension and increase range of motion, and Deep Relaxation

Begins:  Tuesday, September 6, 2005

Days:  Tuesdays and Thursdays

Time:  4:30 to 5:30 PM

Place:  Dance Studio, 10-143
        Brighton Campus

No experience necessary. Modification will be given. Start any time.

Questions? Contact Barb Litterio, 292-2000, ext. 6713

Open and free to the College Community
Sponsored by Intramural Programs

Barbara Litterio
Health & PE
09/01/2005