MCC Daily Tribune
Congratulations to the Healthy Holiday Habits Winners!
The Wellness Council awarded the following prizes to the employees listed below for achieving their healthy holiday habit goal(s):
- Smart Scale to Sauntevia Major
- Smart Scale to Kevin Simmons
- $50 Amazon gift card to Pam Rende
- $50 Amazon gift card to Lisa Simmons
- $25 Wegmans gift card to Brent Penwarden
- $30 Wegmans gift card to Ann Penwarden
- $30 Wegmans gift card to Nancy Soregi
Almost 20 people entered the Healthy Holiday Habits Challenge and committed to achieving one or more of the following health-related goals during the holiday season (11/25/24-1/13/25): Taking between 7,000-10,000 steps per day at least 5 days a week, drinking half their weight in water at least 5 days a week, eating five or more half cup servings of fruits and vegetables at least 5 days a week, sleeping for 7-8 hours a night at least 5 days a week, or attaining or maintaining their target weight by January 13th.
During the competition, members of the Wellness Council offered supportive suggestions and weekly walks at the PAC center or at the labyrinth.
There were 30 entries (one for each goal achieved) eligible to win prizes generously provided by Lawley, Excellus, and the $5.00 registration fee contributed by each person.
We hope you keep an eye on the MCC Daily Tribune and consider joining next year's Healthy Holiday Habits Challenge!
Terry Shamblin
Health and Physical Education
01/28/2025