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MCC Daily Tribune

Kicking it with Kevin

Tuesday 4/20 will be the third session of Kicking It With Kevin. Please send an e-mail to the  Wellness Council @ mccwellness@monroecc.edu with KIWK as the subject, then join us in the Zoom meeting for ten minutes of exercises to break up your morning and get your heart pumping harder. 10 minutes starting promptly at 10:00 AM.

Thursday 4/22 at 3:00 we will have a bonus session where we will go through the Wellness Council's desktop stretches! Not much in the way of exercise and raising your heart rate, but an excellent opportunity to stretch and relieve tension near the end of the day.

Everybody is welcome!

Join Zoom Meeting
https://monroecommunity.zoom.us/j/88045162386?pwd=K3JLSmgyNlRrcTRXU0lURm9odWZwUT09

Meeting ID: 880 4516 2386
Passcode: 558825

Simmons, Kevin
Wellness Council
04/16/2021