Health and Physical Education, Residence Life and Health Services announces:
WALKTOBER
A campaign to increase walking and gain health benefits in just 31 days!
The program allows participants to track their daily steps with a step counter or by logging the minutes they dedicate to walking.
Come join us in this national campaign for the entire MCC community. Boost your own activity level and gain the healthy benefits it produces.
There are daily e-mails, drawings and prizes to carry you along a step at a time.
Come-walk-with-me groups are already forming to add to your daily steps.
Look for the MCC Bookstore's Walktober display for all your walking needs.
For more information online: https://www.walktober.com
To sign up and receive your information kit contact:
Karen Cardillo R.N.MS
Professor
Health and Physical Education
ext.2852
kcardillo@monroecc.edu
Bonita Heil
Health Services
10/06/2005 |