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MCC Daily Tribune

MM:D25K In-person Training Sessions Start Today

Are you looking for a fun, healthy, free and engaging program to be part of this fall? There's still time to join Monroe Movers: Desk to 5K (MM:D25K) Wellness Program leading up to the 16th Annual 5K Walk/Run for Scholarships on Saturday, October 1st, 2022!

Program benefits include:

  • Involvement in a supportive group with a focus on health and wellness
  • A Desk to 5K training plan for those with a goal to run, jog or walk a 5K (3.1 miles)
  • Weekly wellness tips and educational information
  • Weekly in-person group training sessions on Tuesdays from 12-1pm at both Brighton and Downtown campuses beginning TODAY, August 23rd, and continuing through September 27th. Join us for a walk during your lunch hour!
    • Brighton training sessions: meet in the atrium of building 3, outside of the first-floor bookstore at 12pm
    • Downtown training sessions: meet near the main entrance in the lobby at 12pm
    • Select giveaways for in-person training session attendees
  • Exclusive Monroe Movers MCC 5K Walk/Run for Scholarships team to join for the October event
  • Access to the Monroe Movers training group, through the download of the free Strava app
  • Participants who sign up for the Desk to 5K Wellness program AND register for the 16th Annual 5K Walk/Run for Scholarships event will automatically be entered into two drawings; one Fitbit and one pair of AIR wireless bone conduction headphones will be given away, thanks to the support of the MCC Wellness Council and the MCC Foundation. Fitbit and wireless headphone drawings will occur on September 6th.

Registration for the Desk to 5K Wellness Program is easy! Please email Morgan Kennell at mkennell@monroecc.edu, or just show up for our first in-person training session today!

Yours in community and health, 

Monroe Movers: Desk to 5K Wellness Program planning team

Morgan Kennell
Counseling Center & Disability Services
08/23/2022