The South Beach Diet book is now on sale at the bookstore. Get your copy today and get yourself ready for the summer!
FROM THE EDITORS:
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Forget those crazy low-carb diets that claim to help you lose ten pounds in two weeks! Here's a sensible one that really works. Florida cardiologist Dr. Arthur Agatston developed the plan after watching his patients fail to lose weight on one fad diet or another. Although the first two weeks are tough, you get to "add back" all the foods you love, remembering just a few simple rules. Phases 2 and 3 are just normal, healthy eating habits -- habits that you may retain for a heart-healthy, high-energy life. This might be the last diet you ever try!