MCC Daily Tribune

3-Part Nutritional & Weight Management Series

The Wellness Council is pleased to announce a 3-part nutritional and weight management series to support your personal goals.  On January 29th, the Kelly’s Choice 12-week Transformation Program was launched providing a weekly presentation with the program now at the half-way point.  This 3-part series is designed to reinforce the information provided by the Kelly’s Choice program and offer additional support.

MCC’s Michelle Bartell, Registered Dietitian-Nutritionist, Professor Emeritus Hospitality will present this 3-part series.

Part 1: Healthy Pantry Makeover
When: Monday, March 10th at 3:00 pm
Where: Empire Room

The Healthy Pantry Makeover will cover strategies for upgrading or improving the nutritional quality of the foods in your pantry.  Learn to identify ultra-processed foods and replace them with foods of higher nutrient density.  Label reading tips and ideas for basic pantry staples will provide guidance for grocery shopping and healthy menu planning.  Resources for creating quick, healthy meals will also be provided. 

Please register for the Healthy Pantry Makeover.  If you are unable to attend, you will be sent a link for the recorded presentation.

Of note, it is not too late to register for the Kelly’s Choice 12-week Transformation Program.  Upon registering, you will receive links to all presentations.

Suzanne Bureau
Wellness Council
03/06/2025