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MCC Daily Tribune

Spring 2025 Mindfulness Meditation Sessions Wednesdays at 2:05 on Zoom Begins January 22nd

All are welcome to join the MCC Mindfulness Meditation group in Spring 2025 when their schedules allow.  Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, practicing mindfulness, and embracing the pause.  

We will meet on Zoom every Wednesday that classes are in session from 2:05 to 2:25 pm. This group is free and open to all MCC students, faculty, staff, administrators, and retirees. 

Join MCC Mindfulness Meditation Group Zoom Meeting
Meeting ID: 862 3178 5823
Passcode: calm

Come late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there! 

Terry Shamblin
Health and Physical Education
12/13/2024