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MCC Daily Tribune

LAST CALL: Excellus Benefit - Calm App

At our last Tribune post regarding the Calm App, we discovered an issue being able to access the Calm Stress Management App. We are excited to announce the Excellus has fixed this and you should be able to access it now. We apologize for the inconvenience this may have caused.

As part of your medical benefit with Excellus, you have a free one-year subscription to the Calm App.  

The Calm App offers 24/7 access to a digital library filled with resources that include daily meditations. guided meditations that help with sleep, anxiety, stress, gratitude and more. There are more than 120 sleep stories with additional added each week, exclusive music tracks that help with focus, relaxation, and sleep. There are also masterclasses featuring world-renowned mindfulness experts.

When you log into your Excellus Account, go to the Health and Wellness Tab. Under Health and Wellness Programs will be the link to the Calm Stress Management Program.

The Calm App benefit is going away on December 31. Sign up now for your free year through your Excellus Membership portal. You will be glad you did.

Sarah Benedict
MCC Wellness Council
12/22/2022