MCC Daily Tribune
Meditation Sessions
Come learn more about the benefits of meditation and mindfulness practices. Basic meditation instruction will be given with the opportunity to sit and practice in a quiet and welcoming environment.
Beginners welcome! Free to students, faculty and staff.
Fridays 12:00 pm to 12:50 pm in Building 9 room 152 (starting Friday, September 6th until Friday, December 13th).
This Friday, September 6th we will be doing a guided, deep relaxation body scan. Mats and blankets are provided.
Come and stay for as long as you wish.
If you have any questions, email Donna Burke at dburke@monroecc.edu.
Donna Burke
Counseling Center and Disability Services
09/04/2019