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MCC Daily Tribune

Men's Health Preventative Checklist

Make Preventative Care A Priority

Let’s take control of your health today to ensure a healthier tomorrow. This checklist makes it easier to keep the most essential screenings and doctor visits top of mind. Plus, preventive care services are covered at no additional cost to you,* so saving is easier, too.

  • Annual Routine Checkup - Everyone 
    • This once-a-year visit is a great opportunity to touch base with your doctor. Ages 55-69 should discuss if prostate screening is necessary
  • Blood Pressure Screening - Age 18+
    • Getting your blood pressure checked can give your doctor important information about your risk for stroke and heart attack.
  • Cholesterol Screening - Everyone - Every 4-6 years, More often if you have a family history
    • Too much cholesterol makes it harder for blood to flow through your body. Lower your risk by eating healthier and exercising.
  • Colorectal Screening - Age 45-75
    • Special tests can detect colorectal cancer early, which makes it easier to treat.
  • Diabetes Screening (Type 2) - Age 35-70, Overweight/Obese
    • There are lots of ways to prevent and manage diabetes if you’re aware of your risk.
  • HIV Screening - Age 15-65 - At least once in your lifestim, once a year if at high risk
    • The only way to know you don’t have HIV is to get tested.
  • Immunization Vaccines - Everyone - As directed by your doctor
    • Vaccinations aren’t just for kids. Vaccines save lives, even for otherwise healthy people.
  • Lung Cancer Screening - Everyone Age 50-80 with a history of heavy smoking
    • Adults are at high risk for lung cancer if they’re heavy smokers (30 year history), currently smoke, or have quit in the past 15 years.
  • Obesity Screening and Counseling - Everyone
    • Maintaining a healthy weight can give you more energy and reduce your risk for serious health conditions.

Sarah Benedict
MCC Wellness Council
01/06/2023