HED-130: Foundations of Health and Wellness
- 3 Credit Hours
- Health and Physical Education Department
- Spring 2026
Course Description
This course focuses on social determinants and personal responsibility for health, including data-driven risk and protective factors and their relationship to individual and societal well-being, behaviors, economics, and disease, with application of a health behavior change plan utilizing evidence-based data and models. The course emphasizes research methodology in the social sciences, information literacy, and critical reasoning to address content areas spanning the dimensions of health, as well as health-related career options. This course also satisfies part of the requirements for various Health and Wellness credentials. See the Health and Physical Education Department website for additional information.
Register for this CourseHED-130 Sections for Spring 2026
13 Sections Offered
HED-130, Section 001
CRN #20807
Hybrid
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 09, Room 145 | Jan 20th, 2026 – May 18th, 2026 | Monday, Wednesday 1:00 pm - 1:50 pm |
Type | Lecture |
Location | Brighton Campus Building 09, Room 145 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Monday, Wednesday 1:00 pm - 1:50 pm |
HED-130, Section 002
CRN #20813
Hybrid
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 09, Room 238 | Jan 20th, 2026 – May 18th, 2026 | Tuesday 9:30 am - 10:45 am |
Type | Lecture |
Location | Brighton Campus Building 09, Room 238 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Tuesday 9:30 am - 10:45 am |
HED-130, Section SL1
CRN #20827
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-130, Section SL2
CRN #26716
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-130, Section SL3
CRN #30008
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-130, Section 003
CRN #32152
Traditional (In-Person)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 11, Room 105 | Jan 20th, 2026 – May 18th, 2026 | Tuesday, Thursday 11:00 am - 12:15 pm |
Type | Lecture |
Location | Brighton Campus Building 11, Room 105 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Tuesday, Thursday 11:00 am - 12:15 pm |
HED-130, Section 004
CRN #32743
Hybrid
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 06, Room 425 | Jan 20th, 2026 – May 18th, 2026 | Monday, Wednesday 9:00 am - 9:50 am |
Type | Lecture |
Location | Brighton Campus Building 06, Room 425 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Monday, Wednesday 9:00 am - 9:50 am |
HED-130, Section 006
CRN #33259
Traditional (In-Person)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 11, Room 105 | Jan 20th, 2026 – May 18th, 2026 | Tuesday, Thursday 12:30 pm - 1:45 pm |
Type | Lecture |
Location | Brighton Campus Building 11, Room 105 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Tuesday, Thursday 12:30 pm - 1:45 pm |
HED-130, Section 181
CRN #33260
Remote (Zoom Meeting)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Remote (Zoom Meeting) | Feb 23rd, 2026 – May 18th, 2026 | Monday 6:00 pm - 7:45 pm |
Type | Lecture |
Location | Remote (Zoom Meeting) |
Date(s) | Feb 23rd, 2026 – May 18th, 2026 |
Day / Time | Monday 6:00 pm - 7:45 pm |
HED-130, Section SH6
CRN #33285
HON-Found of Health & Well
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-130, Section 008
CRN #33846
Hybrid
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 09, Room 186 | Jan 20th, 2026 – May 18th, 2026 | Thursday 3:30 pm - 4:45 pm |
Type | Lecture |
Location | Brighton Campus Building 09, Room 186 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Thursday 3:30 pm - 4:45 pm |
HED-130, Section SL9
CRN #34319
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Feb 23rd, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Feb 23rd, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-130, Section SL6
CRN #34801
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |