HED-130: Foundations of Health and Wellness
- 3 Credit Hours
- Health and Physical Education Department
- Spring 2026
Course Description
This course focuses on social determinants and personal responsibility for health, including data-driven risk and protective factors and their relationship to individual and societal well-being, behaviors, economics, and disease, with application of a health behavior change plan utilizing evidence-based data and models. The course emphasizes research methodology in the social sciences, information literacy, and critical reasoning to address content areas spanning the dimensions of health, as well as health-related career options. This course satisfies part of the requirements for MCC Health and Wellness Coach Certification eligibility and also includes the opportunity for certification in Identification and Reporting of Suspected Child Abuse/Maltreatment.
Register for this CourseHED-130 Sections for Spring 2026
13 Sections Offered
HED-130, Section 001
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 09, Room 145 | Jan 20th, 2026 – May 18th, 2026 | Monday, Wednesday 1:00 pm - 1:50 pm |
Type | Lecture |
Location | Brighton Campus Building 09, Room 145 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Monday, Wednesday 1:00 pm - 1:50 pm |
HED-130, Section 002
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 09, Room 238 | Jan 20th, 2026 – May 18th, 2026 | Tuesday 9:30 am - 10:45 am |
Type | Lecture |
Location | Brighton Campus Building 09, Room 238 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Tuesday 9:30 am - 10:45 am |
HED-130, Section SL1
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-130, Section SL2
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-130, Section SL3
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-130, Section 003
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 11, Room 105 | Jan 20th, 2026 – May 18th, 2026 | Tuesday, Thursday 11:00 am - 12:15 pm |
Type | Lecture |
Location | Brighton Campus Building 11, Room 105 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Tuesday, Thursday 11:00 am - 12:15 pm |
HED-130, Section 004
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 06, Room 425 | Jan 20th, 2026 – May 18th, 2026 | Monday, Wednesday 9:00 am - 9:50 am |
Type | Lecture |
Location | Brighton Campus Building 06, Room 425 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Monday, Wednesday 9:00 am - 9:50 am |
HED-130, Section 006
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 11, Room 105 | Jan 20th, 2026 – May 18th, 2026 | Tuesday, Thursday 12:30 pm - 1:45 pm |
Type | Lecture |
Location | Brighton Campus Building 11, Room 105 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Tuesday, Thursday 12:30 pm - 1:45 pm |
HED-130, Section 181
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Remote Learning - Reduced Time | Feb 23rd, 2026 – May 18th, 2026 | Wednesday 6:00 pm - 7:45 pm |
Type | Lecture |
Location | Remote Learning - Reduced Time |
Date(s) | Feb 23rd, 2026 – May 18th, 2026 |
Day / Time | Wednesday 6:00 pm - 7:45 pm |
HED-130, Section SH6
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-130, Section 008
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Remote (Zoom Meeting) | Jan 20th, 2026 – May 18th, 2026 | Thursday 3:30 pm - 4:45 pm |
Type | Lecture |
Location | Remote (Zoom Meeting) |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Thursday 3:30 pm - 4:45 pm |
HED-130, Section SL9
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Feb 23rd, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Feb 23rd, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-130, Section SL6
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |