HED-207: Emotional Wellness
- 3 Credit Hours
- Health and Physical Education Department
- Spring 2026
Course Description
This course is an examination of emotional, spiritual, social and mental wellness. The course will emphasize primary and secondary prevention strategies as they relate to the dimension(s) of health previously mentioned. Topics include Self-Esteem, Self- Efficacy, Empowerment, Happiness, Anger and Anger Management, Relationships, Life Goals, and Self-Actualization.
Register for this CourseHED-207 Sections for Spring 2026
6 Sections Offered
HED-207, Section 001
CRN #20832
Traditional (In-Person)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 09, Room 170 | Jan 20th, 2026 – May 18th, 2026 | Monday, Wednesday 11:00 am - 12:15 pm |
Type | Lecture |
Location | Brighton Campus Building 09, Room 170 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Monday, Wednesday 11:00 am - 12:15 pm |
HED-207, Section 002
CRN #24624
Hybrid
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 09, Room 145 | Jan 20th, 2026 – May 18th, 2026 | Tuesday 9:30 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 09, Room 145 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Tuesday 9:30 am - 10:50 am |
HED-207, Section SL1
CRN #26531
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2026 – May 18th, 2026 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | N/A |
HED-207, Section SL2
CRN #28107
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | TBA | Feb 23rd, 2026 – May 18th, 2026 | TBA |
Type | Lecture |
Location | TBA |
Date(s) | Feb 23rd, 2026 – May 18th, 2026 |
Day / Time | TBA |
HED-207, Section 003
CRN #29418
Traditional (In-Person)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 11, Room 207 | Jan 20th, 2026 – May 18th, 2026 | Tuesday, Thursday 12:30 pm - 1:50 pm |
Type | Lecture |
Location | Brighton Campus Building 11, Room 207 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Tuesday, Thursday 12:30 pm - 1:50 pm |
HED-207, Section 004
CRN #33847
Traditional (In-Person)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 11, Room 207 | Jan 20th, 2026 – May 18th, 2026 | Monday, Wednesday 1:00 pm - 2:15 pm |
Type | Lecture |
Location | Brighton Campus Building 11, Room 207 |
Date(s) | Jan 20th, 2026 – May 18th, 2026 |
Day / Time | Monday, Wednesday 1:00 pm - 2:15 pm |