PEC-253: Stress Management

Course Description

A course designed to make the student aware of stress and how it can impact his/her quality of life. It will provide methods for identifying stressors and strategies to effectively manage them. Students will be able to construct a personalized life style management program. Two class hours.

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PEC-253 Sections for Spring 2026

With the following scheduling option(s)

5 Sections Offered

PEC-253, Section 002

CRN #22203
Traditional (In-Person)

Instructor(s)

To be announced

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Jan 20th, 2026 – May 18th, 2026Monday, Wednesday
9:00 am - 9:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Jan 20th, 2026 – May 18th, 2026
Day / Time Monday, Wednesday
9:00 am - 9:50 am

PEC-253, Section 008

CRN #22211
Traditional (In-Person)

Instructor(s)

To be announced

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Jan 20th, 2026 – May 18th, 2026Monday, Wednesday
1:00 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Jan 20th, 2026 – May 18th, 2026
Day / Time Monday, Wednesday
1:00 pm - 1:50 pm

PEC-253, Section SL1

CRN #22594
Online/Virtual Campus (asynchronous)

Instructor(s)

To be announced

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Jan 20th, 2026 – May 18th, 2026N/A
Type Lecture
Location Online
Date(s) Jan 20th, 2026 – May 18th, 2026
Day / Time N/A

PEC-253, Section SL3

CRN #22599
Online/Virtual Campus (asynchronous)

Instructor(s)

To be announced

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Feb 9th, 2026 – May 18th, 2026N/A
Type Lecture
Location Online
Date(s) Feb 9th, 2026 – May 18th, 2026
Day / Time N/A

PEC-253, Section 003

CRN #28736
Traditional (In-Person)

Instructor(s)

To be announced

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 100
Jan 20th, 2026 – May 18th, 2026Tuesday
12:30 pm - 1:20 pm
LectureBrighton Campus
Building 10, Room 143
Jan 20th, 2026 – May 18th, 2026Thursday
12:30 pm - 1:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 100
Date(s) Jan 20th, 2026 – May 18th, 2026
Day / Time Tuesday
12:30 pm - 1:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Jan 20th, 2026 – May 18th, 2026
Day / Time Thursday
12:30 pm - 1:20 pm