HED-130: Foundations of Health and Wellness

Course Description

This course focuses on social determinants and personal responsibility for health, including data-driven risk and protective factors and their relationship to individual and societal well-being, behaviors, economics, and disease, with application of a health behavior change plan utilizing evidence-based data and models. The course emphasizes research methodology in the social sciences, information literacy, and critical reasoning to address content areas spanning the dimensions of health, as well as health-related career options. This course also satisfies part of the requirements for various Health and Wellness credentials. See the Health and Physical Education Department website for additional information.

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HED-130 Sections for Fall 2026

With the following scheduling option(s)

15 Sections Offered

HED-130, Section 001

CRN #10910
Hybrid

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 12, Room 105
Aug 31st, 2026 – Dec 18th, 2026Monday, Wednesday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 12, Room 105
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time Monday, Wednesday
11:00 am - 11:50 am

HED-130, Section 003

CRN #10916
Traditional (In-Person)

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Aug 31st, 2026 – Dec 18th, 2026Tuesday, Thursday
12:30 pm - 1:45 pm
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time Tuesday, Thursday
12:30 pm - 1:45 pm

HED-130, Section SL1

CRN #12764
Online/Virtual Campus (asynchronous)

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Aug 31st, 2026 – Dec 18th, 2026N/A
Type Lecture
Location Online
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time N/A

HED-130, Section 002

CRN #14599
Hybrid

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 182
Aug 31st, 2026 – Dec 18th, 2026Tuesday
9:30 am - 10:45 am
Type Lecture
Location Brighton Campus
Building 09, Room 182
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time Tuesday
9:30 am - 10:45 am

HED-130, Section SL2

CRN #16328
Online/Virtual Campus (asynchronous)

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Aug 31st, 2026 – Dec 18th, 2026N/A
Type Lecture
Location Online
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time N/A

HED-130, Section SL3

CRN #19493
Online/Virtual Campus (asynchronous)

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Oct 7th, 2026 – Dec 18th, 2026N/A
Type Lecture
Location Online
Date(s) Oct 7th, 2026 – Dec 18th, 2026
Day / Time N/A

HED-130, Section 004

CRN #21918
Hybrid

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 11, Room 105
Aug 31st, 2026 – Dec 18th, 2026Monday, Wednesday
1:00 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 11, Room 105
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time Monday, Wednesday
1:00 pm - 1:50 pm

HED-130, Section 006

CRN #22679
Hybrid

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 147
Aug 31st, 2026 – Dec 18th, 2026Monday, Wednesday
9:00 am - 9:50 am
Type Lecture
Location Brighton Campus
Building 09, Room 147
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time Monday, Wednesday
9:00 am - 9:50 am

HED-130, Section 007

CRN #22680
Hybrid

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 173
Aug 31st, 2026 – Dec 18th, 2026Thursday
11:00 am - 12:15 pm
Type Lecture
Location Brighton Campus
Building 09, Room 173
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time Thursday
11:00 am - 12:15 pm

HED-130, Section SL4

CRN #23666
Online/Virtual Campus (asynchronous)

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Oct 7th, 2026 – Dec 18th, 2026N/A
Type Lecture
Location Online
Date(s) Oct 7th, 2026 – Dec 18th, 2026
Day / Time N/A

HED-130, Section 181

CRN #23686
Remote (Zoom Meeting)

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote (Zoom Meeting)Sep 21st, 2026 – Dec 18th, 2026Monday
6:00 pm - 9:15 pm
Type Lecture
Location Remote (Zoom Meeting)
Date(s) Sep 21st, 2026 – Dec 18th, 2026
Day / Time Monday
6:00 pm - 9:15 pm

HED-130, Section 005

CRN #23817
Hybrid

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 11, Room 205
Aug 31st, 2026 – Dec 18th, 2026Monday, Wednesday
10:00 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 11, Room 205
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time Monday, Wednesday
10:00 am - 10:50 am

HED-130, Section SL9

CRN #23818
Online/Virtual Campus (asynchronous)

Instructor(s)

To be announced

Seats Remaining

24

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Aug 31st, 2026 – Dec 18th, 2026N/A
Type Lecture
Location Online
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time N/A

HED-130, Section SHC

CRN #23910
HON-Found of Health & Well
Online/Virtual Campus (asynchronous)

Instructor(s)

To be announced

Seats Remaining

24

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Aug 31st, 2026 – Dec 18th, 2026N/A
Type Lecture
Location Online
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time N/A

HED-130, Section SL0

CRN #25122
Online/Virtual Campus (asynchronous)

Instructor(s)

To be announced

Seats Remaining

27

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Aug 31st, 2026 – Dec 18th, 2026N/A
Type Lecture
Location Online
Date(s) Aug 31st, 2026 – Dec 18th, 2026
Day / Time N/A