HED-130: Foundations of Health and Wellness
- 3 Credit Hours
- Health and Physical Education Department
- Fall 2026
Course Description
This course focuses on social determinants and personal responsibility for health, including data-driven risk and protective factors and their relationship to individual and societal well-being, behaviors, economics, and disease, with application of a health behavior change plan utilizing evidence-based data and models. The course emphasizes research methodology in the social sciences, information literacy, and critical reasoning to address content areas spanning the dimensions of health, as well as health-related career options. This course also satisfies part of the requirements for various Health and Wellness credentials. See the Health and Physical Education Department website for additional information.
Register for this CourseHED-130 Sections for Fall 2026
15 Sections Offered
HED-130, Section 001
CRN #10910
Hybrid
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Brighton Campus Building 12, Room 105 | Aug 31st, 2026 – Dec 18th, 2026 | Monday, Wednesday 11:00 am - 11:50 am |
| Type | Lecture |
| Location | Brighton Campus Building 12, Room 105 |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | Monday, Wednesday 11:00 am - 11:50 am |
HED-130, Section 003
CRN #10916
Traditional (In-Person)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Brighton Campus Building 09, Room 145 | Aug 31st, 2026 – Dec 18th, 2026 | Tuesday, Thursday 12:30 pm - 1:45 pm |
| Type | Lecture |
| Location | Brighton Campus Building 09, Room 145 |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | Tuesday, Thursday 12:30 pm - 1:45 pm |
HED-130, Section SL1
CRN #12764
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Online | Aug 31st, 2026 – Dec 18th, 2026 | N/A |
| Type | Lecture |
| Location | Online |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | N/A |
HED-130, Section 002
CRN #14599
Hybrid
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Brighton Campus Building 09, Room 182 | Aug 31st, 2026 – Dec 18th, 2026 | Tuesday 9:30 am - 10:45 am |
| Type | Lecture |
| Location | Brighton Campus Building 09, Room 182 |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | Tuesday 9:30 am - 10:45 am |
HED-130, Section SL2
CRN #16328
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Online | Aug 31st, 2026 – Dec 18th, 2026 | N/A |
| Type | Lecture |
| Location | Online |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | N/A |
HED-130, Section SL3
CRN #19493
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Online | Oct 7th, 2026 – Dec 18th, 2026 | N/A |
| Type | Lecture |
| Location | Online |
| Date(s) | Oct 7th, 2026 – Dec 18th, 2026 |
| Day / Time | N/A |
HED-130, Section 004
CRN #21918
Hybrid
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Brighton Campus Building 11, Room 105 | Aug 31st, 2026 – Dec 18th, 2026 | Monday, Wednesday 1:00 pm - 1:50 pm |
| Type | Lecture |
| Location | Brighton Campus Building 11, Room 105 |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | Monday, Wednesday 1:00 pm - 1:50 pm |
HED-130, Section 006
CRN #22679
Hybrid
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Brighton Campus Building 09, Room 147 | Aug 31st, 2026 – Dec 18th, 2026 | Monday, Wednesday 9:00 am - 9:50 am |
| Type | Lecture |
| Location | Brighton Campus Building 09, Room 147 |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | Monday, Wednesday 9:00 am - 9:50 am |
HED-130, Section 007
CRN #22680
Hybrid
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Brighton Campus Building 09, Room 173 | Aug 31st, 2026 – Dec 18th, 2026 | Thursday 11:00 am - 12:15 pm |
| Type | Lecture |
| Location | Brighton Campus Building 09, Room 173 |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | Thursday 11:00 am - 12:15 pm |
HED-130, Section SL4
CRN #23666
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Online | Oct 7th, 2026 – Dec 18th, 2026 | N/A |
| Type | Lecture |
| Location | Online |
| Date(s) | Oct 7th, 2026 – Dec 18th, 2026 |
| Day / Time | N/A |
HED-130, Section 181
CRN #23686
Remote (Zoom Meeting)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Remote (Zoom Meeting) | Sep 21st, 2026 – Dec 18th, 2026 | Monday 6:00 pm - 9:15 pm |
| Type | Lecture |
| Location | Remote (Zoom Meeting) |
| Date(s) | Sep 21st, 2026 – Dec 18th, 2026 |
| Day / Time | Monday 6:00 pm - 9:15 pm |
HED-130, Section 005
CRN #23817
Hybrid
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Brighton Campus Building 11, Room 205 | Aug 31st, 2026 – Dec 18th, 2026 | Monday, Wednesday 10:00 am - 10:50 am |
| Type | Lecture |
| Location | Brighton Campus Building 11, Room 205 |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | Monday, Wednesday 10:00 am - 10:50 am |
HED-130, Section SL9
CRN #23818
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Online | Aug 31st, 2026 – Dec 18th, 2026 | N/A |
| Type | Lecture |
| Location | Online |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | N/A |
HED-130, Section SHC
CRN #23910
HON-Found of Health & Well
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Online | Aug 31st, 2026 – Dec 18th, 2026 | N/A |
| Type | Lecture |
| Location | Online |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | N/A |
HED-130, Section SL0
CRN #25122
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Online | Aug 31st, 2026 – Dec 18th, 2026 | N/A |
| Type | Lecture |
| Location | Online |
| Date(s) | Aug 31st, 2026 – Dec 18th, 2026 |
| Day / Time | N/A |