PEC-148

Physical Fitness

This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium. One class hour, two laboratory hours.

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PEC-148 Sections for Fall 2022

With the following scheduling option(s)
With the following course attribute(s)

14 Sections Offered

PEC-148, Section 001

CRN #11142
Classroom

Instructor(s)

Tara Jehlen

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 29th, 2022 – Dec 16th, 2022Monday, Wednesday
8:00 am - 9:15 am
Type Lecture
Location TBA
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Monday, Wednesday
8:00 am - 9:15 am

PEC-148, Section 003

CRN #11148
Classroom

Instructor(s)

Rocky Delfino

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 29th, 2022 – Dec 16th, 2022Monday, Wednesday, Friday
10:00 am - 10:50 am
Type Lecture
Location TBA
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Monday, Wednesday, Friday
10:00 am - 10:50 am

PEC-148, Section 005

CRN #11155
Classroom

Instructor(s)

Rocky Delfino

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 29th, 2022 – Dec 16th, 2022Monday, Wednesday, Friday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Monday, Wednesday, Friday
11:00 am - 11:50 am

PEC-148, Section 015

CRN #11182
Classroom

Instructor(s)

Barbara Litterio

Seats Remaining

30

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 29th, 2022 – Dec 16th, 2022Tuesday, Thursday
9:30 am - 10:50 am
Type Lecture
Location TBA
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Tuesday, Thursday
9:30 am - 10:50 am

PEC-148, Section 017

CRN #11190
Classroom

Instructor(s)

Gina Andrecolich-Montesano

Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 29th, 2022 – Dec 16th, 2022Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location TBA
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm

PEC-148, Section 020

CRN #11227
Classroom

Instructor(s)

Gina Andrecolich-Montesano

Seats Remaining

28

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 29th, 2022 – Dec 16th, 2022Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location TBA
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm

PEC-148, Section 026

CRN #11245
Taekwondo
Classroom

Instructor(s)

Jeffrey De Wilde

Seats Remaining

30

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 29th, 2022 – Dec 16th, 2022Monday, Wednesday, Friday
11:00 am - 11:50 am
Type Lecture
Location TBA
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Monday, Wednesday, Friday
11:00 am - 11:50 am

PEC-148, Section 027

CRN #11255
Cardio Boot Camp
Classroom

Instructor(s)

Tara Jehlen

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 29th, 2022 – Dec 16th, 2022Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location TBA
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm

PEC-148, Section 028

CRN #11262
Personal Defense
Classroom

Instructor(s)

Marvin Stepherson

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 29th, 2022 – Dec 16th, 2022Tuesday, Thursday
10:00 am - 11:20 am
Type Lecture
Location TBA
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Tuesday, Thursday
10:00 am - 11:20 am

PEC-148, Section 032

CRN #11270
Yoga
Classroom

Instructor(s)

Catherine Elmer

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 29th, 2022 – Dec 16th, 2022Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location TBA
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm

PEC-148, Section 033

CRN #11274
Yoga
Classroom

Instructor(s)

Catherine Elmer

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBASep 21st, 2022 – Dec 16th, 2022Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location TBA
Date(s) Sep 21st, 2022 – Dec 16th, 2022
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm

PEC-148, Section 182

CRN #11281
Yoga
Classroom

Instructor(s)

Amanda Bayer

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 29th, 2022 – Dec 16th, 2022Wednesday
6:00 pm - 8:40 pm
Type Lecture
Location TBA
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Wednesday
6:00 pm - 8:40 pm

PEC-148, Section SL1

CRN #13020
SUNY Learning Network (Online)

Instructor(s)

Michael Britton

Seats Remaining

25

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Aug 29th, 2022 – Dec 16th, 2022N/A
Type Lecture
Location Online
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time N/A
***Instructor permission is required to register for SLN (online) sections as of the first day of classes. No permission is necessary prior to that date. Please contact the instructor directly.***

PEC-148, Section 007

CRN #14619
Classroom

Instructor(s)

TBA

Seats Remaining

29

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 29th, 2022 – Dec 16th, 2022Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 29th, 2022 – Dec 16th, 2022
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm