PEC-148

Physical Fitness

This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium. One class hour, two laboratory hours.

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PEC-148 Sections for Spring 2021

With the following scheduling option(s)
With the following course attribute(s)

12 Sections Offered

PEC-148, Section 026

CRN #22117
Yoga
Remote Learning

Instructor(s)

Catherine Elmer

Seats Remaining

30

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote LearningJan 25th, 2021 – May 29th, 2021Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Remote Learning
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm

PEC-148, Section 181

CRN #22131
Yoga
Remote Learning

Instructor(s)

Catherine Elmer

Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote LearningJan 25th, 2021 – May 29th, 2021Tuesday
6:00 pm - 8:50 pm
Type Lecture
Location Remote Learning
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time Tuesday
6:00 pm - 8:50 pm

PEC-148, Section 004

CRN #22151
Taekwondo
Remote Learning

Instructor(s)

Jeffrey De Wilde

Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote LearningJan 25th, 2021 – May 29th, 2021Monday, Wednesday, Friday
10:00 am - 10:50 am
Type Lecture
Location Remote Learning
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time Monday, Wednesday, Friday
10:00 am - 10:50 am

PEC-148, Section 010

CRN #22168
Remote Learning

Instructor(s)

Mary Salluzzo

Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote LearningJan 25th, 2021 – May 29th, 2021Monday, Wednesday, Friday
11:00 am - 11:50 am
Type Lecture
Location Remote Learning
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time Monday, Wednesday, Friday
11:00 am - 11:50 am

PEC-148, Section SL1

CRN #22174
SUNY Learning Network (Online)

Instructor(s)

Michael Britton

Seats Remaining

29

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Jan 25th, 2021 – May 29th, 2021N/A
Type Lecture
Location Online
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time N/A
***Instructor permission is required to register for SLN (online) sections as of three days before the official class start date. Please contact the instructor directly. No permission is necessary prior to that date.***

PEC-148, Section 012

CRN #22176
Cardio Boot Camp
Remote Learning

Instructor(s)

Tara Jehlen

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote LearningJan 25th, 2021 – May 29th, 2021Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Remote Learning
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm

PEC-148, Section 021

CRN #22214
Remote Learning

Instructor(s)

Gina Andrecolich-Montesano

Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote LearningJan 25th, 2021 – May 29th, 2021Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Remote Learning
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm

PEC-148, Section 023

CRN #22224
Remote Learning

Instructor(s)

Rocky Delfino

Seats Remaining

30

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote LearningJan 25th, 2021 – May 29th, 2021Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location Remote Learning
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm

PEC-148, Section 011

CRN #25472
Remote Learning

Instructor(s)

Mary Salluzzo

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote LearningJan 25th, 2021 – May 29th, 2021Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Remote Learning
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm

PEC-148, Section 027

CRN #26763
Remote Learning

Instructor(s)

Barbara Litterio

Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote LearningJan 25th, 2021 – May 29th, 2021Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Remote Learning
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm

PEC-148, Section 185

CRN #28215
Yoga
Remote Learning

Instructor(s)

Amanda Bayer

Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote LearningJan 25th, 2021 – May 29th, 2021Wednesday
6:00 pm - 8:50 pm
Type Lecture
Location Remote Learning
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time Wednesday
6:00 pm - 8:50 pm

PEC-148, Section SL2

CRN #34379
SUNY Learning Network (Online)

Instructor(s)

Michael Britton

Seats Remaining

30

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Jan 25th, 2021 – May 29th, 2021N/A
Type Lecture
Location Online
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time N/A
***Instructor permission is required to register for SLN (online) sections as of three days before the official class start date. Please contact the instructor directly. No permission is necessary prior to that date.***