PEC-250

Fitness and Wellness

A course designed to provide an enhanced fitness and wellness experience. The content includes the assessment of present fitness level and the development and practice of a balanced, individualized physical fitness program. Additionally, the course provides a theory based and practical experience in Stress Management and explores the roles of Stress and Exercise on Wellness. The online section(s) of this class require outside physical activity and testing. Students taking PEC 250 may take one, but not both, of the following courses in addition to this course: PEC 148, PEC 253. Three credits.

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PEC-250 Sections for Spring 2020

1 Section Offered

PEC-250, Section SL1 — CRN #33263
3 Credit Hours — SUNY Learning Network (Online)

Instructor(s)
TBA
Seats Remaining

14

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureOnline
Jan 21st, 2020 – May 23rd, 2020N/A
Type Lecture
Location Online
Date(s) Jan 21st, 2020 – May 23rd, 2020
Day / Time N/A
***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***