PEC-250

Fitness and Wellness

A course designed to provide an enhanced fitness and wellness experience. The content includes the assessment of present fitness level and the development and practice of a balanced, individualized, physical fitness program. Additionally, the course provides a theory-based and practical experience in Stress Management and explores the roles of Stress and Exercise on Wellness. The online section(s) of this class require outside physical activity and testing. Students taking PEC/PPE 250 may take one, but not both, of the following courses in addition to this course: PEC 148, PEC 253. A student may earn credit for PEC 250 or PPE 250, but cannot earn credit for both courses because they are equivalent courses. Three credits.

Register for this Course

PEC-250 Sections for Spring 2021

With the following scheduling option(s)
With the following course attribute(s)

1 Section Offered

PEC-250, Section SL1

CRN #33263
SUNY Learning Network (Online)

Instructor(s)

Elizabeth Kelly

Seats Remaining

18

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Jan 25th, 2021 – May 29th, 2021N/A
Type Lecture
Location Online
Date(s) Jan 25th, 2021 – May 29th, 2021
Day / Time N/A
***Instructor permission is required to register for SLN (online) sections as of three days before the official class start date. Please contact the instructor directly. No permission is necessary prior to that date.***