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PEC-253

Stress Management

2 Credit Hours
Health and Physical Education Department
Fall 2019

A course designed to make the student aware of stress and how it can impact his/her quality of life. It will provide methods for identifying stressors and strategies to effectively manage them. Students will be able to construct a personalized life style management program. Two class hours.

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PEC-253 Sections for Fall 2019

Instructional Method

Location

With the following course attribute(s)

Honors Studies

Service Learning

Writing Intensive

Open Educational Resources

Learning Communities

15 Sections Offered

PEC-253, Section 004 — CRN #11195

2 Credit Hours — Classroom

Instructor(s)

• Sarah Morgan

Seats Remaining

5

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	TBA	Aug 26th, 2019 – Dec 21st, 2019	Monday, Wednesday 9:00 am - 9:50 am

Type	Lecture
Location	TBA
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Monday, Wednesday 9:00 am - 9:50 am

PEC-253, Section 002 — CRN #11213

2 Credit Hours — Classroom

Instructor(s)

• Barbara Litterio

Seats Remaining

11

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Brighton Campus Building 09, Room 152	Aug 26th, 2019 – Dec 21st, 2019	Friday 10:00 am - 11:50 am

Type	Lecture
Location	Brighton Campus Building 09, Room 152
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Friday 10:00 am - 11:50 am

PEC-253, Section 005 — CRN #11219

2 Credit Hours — Classroom

Instructor(s)

• Harry Williamson

Seats Remaining

0

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Brighton Campus Building 09, Room 152	Aug 26th, 2019 – Dec 21st, 2019	Monday, Wednesday 11:00 am - 11:50 am

Type	Lecture
Location	Brighton Campus Building 09, Room 152
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Monday, Wednesday 11:00 am - 11:50 am

PEC-253, Section 009 — CRN #11244

2 Credit Hours — Classroom

Instructor(s)

• Sarah Morgan

Seats Remaining

18

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Brighton Campus Building 09, Room 152	Aug 26th, 2019 – Dec 21st, 2019	Monday, Wednesday 2:00 pm - 2:50 pm

Type	Lecture
Location	Brighton Campus Building 09, Room 152
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Monday, Wednesday 2:00 pm - 2:50 pm

PEC-253, Section 015 — CRN #11261

2 Credit Hours — Classroom

Instructor(s)

• Joyce Kliman

Seats Remaining

16

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Brighton Campus Building 09, Room 152	Aug 26th, 2019 – Dec 21st, 2019	Tuesday, Thursday 12:30 pm - 1:20 pm

Type	Lecture
Location	Brighton Campus Building 09, Room 152
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Tuesday, Thursday 12:30 pm - 1:20 pm

PEC-253, Section 013 — CRN #11275

2 Credit Hours — Classroom

Instructor(s)

• Donna Burke

Seats Remaining

20

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Brighton Campus Building 09, Room 152	Aug 26th, 2019 – Dec 21st, 2019	Tuesday, Thursday 8:00 am - 8:50 am

Type	Lecture
Location	Brighton Campus Building 09, Room 152
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Tuesday, Thursday 8:00 am - 8:50 am

PEC-253, Section 017 — CRN #11279

2 Credit Hours — Classroom

Instructor(s)

• Barbara Litterio

Seats Remaining

10

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Brighton Campus Building 09, Room 152	Aug 26th, 2019 – Dec 21st, 2019	Tuesday, Thursday 11:00 am - 11:50 am

Type	Lecture
Location	Brighton Campus Building 09, Room 152
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Tuesday, Thursday 11:00 am - 11:50 am

PEC-253, Section SL1 — CRN #11502

2 Credit Hours — SUNY Learning Network (Online)

Instructor(s)

• Cristin Finch

Seats Remaining

0

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Online	Aug 26th, 2019 – Dec 21st, 2019	N/A

Type	Lecture
Location	Online
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	N/A

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-253, Section SL2 — CRN #11505

2 Credit Hours — SUNY Learning Network (Online)

Instructor(s)

• Cristin Finch

Seats Remaining

20

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Online	Aug 26th, 2019 – Dec 21st, 2019	N/A

Type	Lecture
Location	Online
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	N/A

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-253, Section 016 — CRN #12769

2 Credit Hours — Classroom

Instructor(s)

• Barbara Litterio

Seats Remaining

16

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Brighton Campus Building 09, Room 152	Aug 26th, 2019 – Dec 21st, 2019	Tuesday, Thursday 9:30 am - 10:20 am

Type	Lecture
Location	Brighton Campus Building 09, Room 152
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Tuesday, Thursday 9:30 am - 10:20 am

PEC-253, Section 007 — CRN #16218

2 Credit Hours — Classroom

Instructor(s)

• Harry Williamson

Seats Remaining

14

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Brighton Campus Building 09, Room 152	Aug 26th, 2019 – Dec 21st, 2019	Monday, Wednesday 1:00 pm - 1:50 pm

Type	Lecture
Location	Brighton Campus Building 09, Room 152
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Monday, Wednesday 1:00 pm - 1:50 pm

PEC-253, Section CC5 — CRN #16503

2 Credit Hours — Classroom

Instructor(s)

• Michael Britton

Seats Remaining

22

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Downtown Campus Room 250	Aug 26th, 2019 – Dec 21st, 2019	Monday, Wednesday 9:00 am - 9:50 am

Type	Lecture
Location	Downtown Campus Room 250
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Monday, Wednesday 9:00 am - 9:50 am

PEC-253, Section 021 — CRN #18568

2 Credit Hours — Classroom

Instructor(s)

• Joyce Kliman

Seats Remaining

22

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Brighton Campus Building 09, Room 152	Aug 26th, 2019 – Dec 21st, 2019	Tuesday, Thursday 2:00 pm - 2:50 pm

Type	Lecture
Location	Brighton Campus Building 09, Room 152
Date(s)	Aug 26th, 2019 – Dec 21st, 2019
Day / Time	Tuesday, Thursday 2:00 pm - 2:50 pm

PEC-253, Section SL7 — CRN #21493

2 Credit Hours — SUNY Learning Network (Online)

Instructor(s)

• Michael Britton

Seats Remaining

28

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Online	Oct 23rd, 2019 – Dec 21st, 2019	N/A

Type	Lecture
Location	Online
Date(s)	Oct 23rd, 2019 – Dec 21st, 2019
Day / Time	N/A

***The course is restricted to Business Hybrid program students only***

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-253, Section 181 — CRN #23210

2 Credit Hours — Classroom

Instructor(s)

• Komekia Peterson

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times

Type	Location	Date(s)	Day / Time
Lecture	Brighton Campus Building 09, Room 152	Oct 14th, 2019 – Dec 21st, 2019	Tuesday, Thursday 6:00 pm - 8:15 pm

Type	Lecture
Location	Brighton Campus Building 09, Room 152
Date(s)	Oct 14th, 2019 – Dec 21st, 2019
Day / Time	Tuesday, Thursday 6:00 pm - 8:15 pm