PEC-253: Stress Management

Course Description

A course designed to make the student aware of stress and how it can impact his/her quality of life. It will provide methods for identifying stressors and strategies to effectively manage them. Students will be able to construct a personalized life style management program. Two class hours.

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PEC-253 Sections for Fall 2025

With the following scheduling option(s)

7 Sections Offered

PEC-253, Section 004

CRN #11195
Traditional (In-Person)

Instructor(s)

Barbara Litterio

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 100
Aug 25th, 2025 – Dec 13th, 2025Tuesday, Thursday
9:30 am - 10:20 am
Type Lecture
Location Brighton Campus
Building 10, Room 100
Date(s) Aug 25th, 2025 – Dec 13th, 2025
Day / Time Tuesday, Thursday
9:30 am - 10:20 am

PEC-253, Section 009

CRN #11244
Hybrid

Instructor(s)

To be announced

Seats Remaining

29

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Aug 25th, 2025 – Dec 13th, 2025Wednesday
2:00 pm - 2:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Aug 25th, 2025 – Dec 13th, 2025
Day / Time Wednesday
2:00 pm - 2:50 pm

PEC-253, Section 015

CRN #11261
Traditional (In-Person)

Instructor(s)

Barbara Litterio

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Aug 25th, 2025 – Dec 13th, 2025Tuesday
12:30 pm - 1:20 pm
LectureBrighton Campus
Building 10, Room 100
Aug 25th, 2025 – Dec 13th, 2025Thursday
12:30 pm - 1:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Aug 25th, 2025 – Dec 13th, 2025
Day / Time Tuesday
12:30 pm - 1:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 100
Date(s) Aug 25th, 2025 – Dec 13th, 2025
Day / Time Thursday
12:30 pm - 1:20 pm

PEC-253, Section SL1

CRN #11502
Online/Virtual Campus (asynchronous)

Instructor(s)

Michael Britton

Seats Remaining

18

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Aug 25th, 2025 – Dec 13th, 2025N/A
Type Lecture
Location Online
Date(s) Aug 25th, 2025 – Dec 13th, 2025
Day / Time N/A

PEC-253, Section SL7

CRN #21493
Online/Virtual Campus (asynchronous)

Instructor(s)

Michael Britton

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Oct 22nd, 2025 – Dec 13th, 2025N/A
Type Lecture
Location Online
Date(s) Oct 22nd, 2025 – Dec 13th, 2025
Day / Time N/A

PEC-253, Section 001

CRN #25714
Traditional (In-Person)

Instructor(s)

To be announced

Seats Remaining

25

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Aug 25th, 2025 – Dec 13th, 2025Monday, Wednesday
12:00 pm - 12:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Aug 25th, 2025 – Dec 13th, 2025
Day / Time Monday, Wednesday
12:00 pm - 12:50 pm

PEC-253, Section 002

CRN #27524
Traditional (In-Person)

Instructor(s)

Barbara Litterio

Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureTBAAug 25th, 2025 – Dec 13th, 2025Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location TBA
Date(s) Aug 25th, 2025 – Dec 13th, 2025
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm