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MCC Daily Tribune

Student Mindful Monday Today

Please share with students:

Today is Mindful Monday, your weekly reminder to pause and take a breath. As the final weeks of the semester and the holiday rush approach, it’s easy to feel overwhelmed, and support is right here on campus. Each week, the Counseling, Disability & Health Services team will be hosting a drop-in table to help students reset and recharge.

Swing by to grab a free breakfast, explore stress-relief tools, and learn strategies that keep you grounded.

  • Time: 9am to 11am
  • Location: Counseling and Disability Office, Building 3, Room 103

Anita Davis
Health and Wellness
11/24/2025