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MCC Daily Tribune

Give Yourself The Gift Of A Healthier You This Holiday Season

Sign up for the Employee Wellness Healthy Holiday Habits Challenge. Registration will be on 11/24, 11/25, and 11/26. The challenge is to maintain or attain your target weight throughout the holiday season (11/27/25 – 1/7/26). Registration is free. To register, e-mail Employee Wellness (MCCWellness@monroecc.edu) with Healthy Holiday Habits in the subject line. Include your name, your target weight, and your e-mail (if you want to use an e-mail address other than your work e-mail). Succes or failure in the challenge will be assessed using the honor system. The only person you are competing against is yourself. A successful outcome will be ending the challenge within plus or minus one pound from your target weight.

Together, we will form an accountability group and share healthy recipes, exercises, and other healthy habits to get us through the season in good shape.

Check out all our Employee Wellness Events.

Kevin Simmons
Employee Wellness
11/17/2025