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MCC Daily Tribune

Therapy Assistance Online (Free Resource)

Please share with students:

As we kick off the summer season, we invite you to take advantage of a free app called Therapy Assistance Online (TAO). Monroe Community College partners with TAO to offer free and effective, evidence-based mental health resources to all students, faculty, and staff. Best of all, TAO is available throughout the school year and all summer long too!

If you have not already signed up, you can get started by following these steps:

  • Go to TAO website.
  • Don’t Have an Account? Click the Register link.
  • Use your MCC email to complete the sign-up form and click the “Sign Me Up” button.
  • Enter your MCC credentials to be granted access to TAO.
  • Click “Go to Dashboard” to view your home page. From then, you can log in with MCC single sign-on.

TAO invites you to learn new skills and coping strategies privately and on your own timeline. Once you are logged in, click on the “Browse Content” tab. You will find short videos on grounding techniques, financial stress, substance use, sleep, addressing time management challenges, parenting and caregiving stress, grief and loss, anxiety, loneliness, and other mental health and wellness topics.

Stephanie Pinckney
Health and Wellness
06/04/2025