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MCC Daily Tribune

Student Mindful Monday

Please share with students:

As the semester winds down and the holiday rush begins, it’s easy for stress to build, remember, you don’t have to manage it on your own. Join us for Mindful Mondays, a weekly drop-in event from The Counseling, Disability & Health Services Department created to help you stay grounded, supported, and focused during this busy time.

Swing by for a free grab-and-go breakfast, simple strategies to reduce stress, and resources that can help you navigate finals season with more ease. Whether you’re looking for quick mindfulness tools, tips for staying organized, or just a moment to breathe, we’re here for you.

Time: 9am to 11am
Location: Counseling & Disability Office, Building 3, Room 103

Anita Davis
Health and Wellness
12/01/2025