Well-Being on Wheels

We invite you to check out our Well-being on Wheels cart today as we roll across campus around lunchtime. This week we are spreading awareness about the importance of moving your body, however that looks and feels for you! As always, our wagon aims to help spread awareness around various health and wellness topics, to reduce stigma, and to connect our MCC community to helpful resources. Our goal is to meet students where they are and to make resources inclusive, accessible, and engaging.

Today’s focus will be on:

• Helping you move away from all or nothing thinking as it relates to exercise goals
• Redefining movement and encouraging it to feel safe, accessible, and joyful
• Highlighting the connection between exercise and mental health
• Connecting you with on and off-campus movement resources