Feel Good Friday Event

Today’s theme for Mental Health Awareness Month is “Feel Good Friday”. Practicing self-care and nurturing a positive self-image are essential for supporting mental health. Taking time to care for your physical, emotional, and mental needs helps reduce stress, build resilience, and boost self-esteem which in turn can create a strong foundation for overall well-being. The Counseling, Disability and Health Services Department will be hosting a feel-good event at our Counseling & Disability Office today from 11am-1pm. There will be grab & go lunch, self-care giveaways, opportunities to chat with a mental health counselor, massage chairs and more!