Mental Health Awareness: You Matter Monday

Sometimes in the business of college life, it’s easy to forget to check in with yourself. But your well-being matters, your feelings matter, and you matter. The Counseling, Disability and Health Services Office is hosting a Mental Health Awareness Event today to help remind you of this. 

Enjoy free food, explore mental health resources, connect with our team, and pick up some wellness giveaways. A mental health counselor will be available for supportive conversations in a relaxed, welcoming space. Taking even a few minutes to check in with yourself can make a meaningful difference in how you move through your day. We hope to see you there!