Wellness Wednesday

Our student-favorite Wellness Wednesdays are back for the fall semester! Join the Health & Wellness team each week for a midweek break designed to help you pause, recharge, connect, and take care of your overall well-being.

Each Wednesday will feature a different wellness theme, activity, or resource, along with some of your Wellness Wednesday favorites!

What to expect:

• Free food
• Therapy dogs 
• Relaxation and stress-reduction activities
• Massage chairs
• Hands-on wellness activities
• Wellness tips, resources, and giveaways
• Opportunities to connect with other students and maybe even make a new friend!
• A welcoming space to take a break and recharge

Whether you have five minutes between classes or want to stay awhile, stop by, grab a snack, visit the therapy dogs, meet some new people, and take a little time for yourself.

No registration is required, just stop in!

We’re excited to kick off another semester of Wellness Wednesdays and can’t wait to see you there!