A new semester can get busy quickly, so this week we’re focusing on simple ways to stay healthy and feel your best all semester long. Stop by to learn about everyday ways to support your physical and mental well-being; from getting enough sleep and staying hydrated to managing stress, staying connected, and keeping up with preventive care.
Trillium Health will also be joining us for an on-campus vaccine clinic! Students who may need an MMR or Meningitis vaccine can stop by during Wellness Wednesday to speak with the Trillium team and get vaccinated.
And, of course, all your Wellness Wednesday favorites will be waiting for you!
What to expect:
- Free food
- Therapy dogs
- Trillium Health vaccine clinic
- Relaxation and stress-reduction activities
- Massage chairs
- Hands-on wellness activities
- Wellness tips, resources, and giveaways
- Opportunities to connect with other students and maybe even make a new friend!
- A welcoming space to take a break and recharge
Whether you have five minutes between classes or want to stay awhile, stop by, grab some food, visit the therapy dogs, learn a few ways to stay well this semester, meet some new people, and take a little time for yourself.
No registration is required—just stop in!
We can't wait to see you at Wellness Wednesday!