Gentle Yoga Class

Join us for free weekly yoga classes designed to help you move, stretch, relax, and recharge. Yoga is also a great way to practice mindfulness, reduce stress, and support your mental well-being. All experience levels are welcome; no previous yoga experience is needed. Mats and blocks are provided; just wear comfortable clothing and come as you are!

Students who would like to attend classes are encouraged to pre-register on the myWellness Portal under the Groups/Workshops tab.