Student Tribune

Mindful Monday and Meditation Event Today

Please join the Counseling Center, Disability Services and Health Services Department today for a Mindful Monday Event for Mental Health Awareness Month. Come learn how mindfulness and meditation can help optimize your mental health. It is also a great time to learn some stress-reduction techniques to get you through the end of semester. We will have our furry friends from Guiding Eyes Dogs joining us on the Terrace for the Mindfulness Table. Additionally, students who attend the meditation will receive a free subscription to the meditation app Headspace! We hope to see you there!

• Mindfulness Table from 11am to 1pm on the Terrace.
• Meditation from 12pm to 1pm in the Stress Management Room (9-152).

Davis, Anita
Counseling Center, Disability Services & Health Services
05/15/2023