Student Tribune

Mindful Monday Event Today

The Counseling Center, Disability Services and Health Services Department with be joined by a SNAPed Nutrition Specialist for a Mindful Monday event at the Brighton Campus today. This event will offer information on the benefits of mindfulness, stress reduction techniques, resources available for practicing mindfulness as well as a mindful eating tutorial with free food samples while supplies last. Students who stop by this event will also receive a free memebership to the meditation app, Headspace. We hope to see you there!

• Location: The Terrace
• Time: 11:00am to 1:00pm

Davis, Anita
Counseling Center, Disability Services & Health Services
10/09/2023