Student Tribune

No Formal Meditation Practice Today, but you have homework!

While there will not be a meditation session today, May 1st at 12:00 noon due to another workshop I am participating in, you all have homework for the weekend!

Check out the Headspace web page specifically designed for New York state. Headspace is a popular website and app that usually charges a fee but has recently created this free resource designed to help New Yorker's manage their stress.

You can report back to me on Monday during our usual meditation practice what you thought of this resource!

See you next week on Monday, Wednesday and Friday 12:00 noon to 12:30 pm

MCC Meditation Practice:
https://monroecc.zoom.us/j/224153185

Meeting ID: 224 153 185
Dial by your location
+1 646 558 8656 US (New York)

Burke, Donna
ESOL/TRS
05/01/2020