Student Tribune

Christopher Wendtland Shares "Five characteristics of a sound diet"

As a guest essayist, Associate Professor of Biology Christopher Wendtland provided Democrat and Chronicle readers with ways to improve their eating habits and set long-term health goals. "A nutritionally sound diet comprises five characteristics: adequacy, balance, calorie control, moderation, and variety," says Wendtland.

His essay, Five characteristics of a sound diet, was featured in the February 9, 2019 issue of the Democrat and Chronicle.

Yule, Rosanna
Marketing and Community Relations
02/11/2019