Student Tribune
Couch to 5K Wellness Program Starts This Week
Are you looking for a fun, healthy, free and
engaging program to join? The Couch to 5K Wellness Program
starts this Wednesday. Join today!
This Program has it all!
- Involvement in a supportive group with a focus on wellness
- A full “Couch to 5K” training program for those with a
goal to run, jog or walk a 5K (3.1 miles)
- Weekly in-person training sessions
- Weekly wellness tips and educational information
- Access to healthy eating information and demonstrations
- Select prizes for participants with support from the MCC Wellness
Council including a Fitbit for one lucky participant
- Exclusive 5K Walk/Run for Scholarships team to join for
the October event
The program continues through the 15th Annual 5K Walk/Run for
Scholarships taking place on Saturday, October 2. There is no
commitment requirements and you may participate in as much of the program as
you prefer.
Registration is easy! Please email Kathy Gilman at kgilman005@monroecc.edu to
join.
Shaw, Karen
MCC Foundation
08/02/2021