MCC Daily Tribune

Therapy Assistance Online (TAO)

Therapy Assistance Online (TAO) is a resource that offers interactive and engaging videos on ways to minimize stress and anxiety, enhance mindfulness practices, develop problem-solving skills, reduce relationship struggles, etc.  TAO is available for all students, faculty, and staff to utilize. 

To login and begin using TAO, please visit our Counseling Center website for instructions or you can access TAO on the portal by clicking on the Campus Resources tile and then Health and Wellness.  To learn more about TAO and all it has to offer, please visit the TAO website.  If you have questions or would like to learn more, please email the Counseling Center.

Aubrey Zamiara
Counseling, Disability & Health Services
03/14/2023