MCC Daily Tribune

Managing Holiday Stresses

Holiday season stress is common, affecting nearly nine in ten Americans. The College’s Higher Ed EAP has created a holiday care package to support you throughout the season. Included are:

• 2024 Holiday Survival Toolkit - a compilation of handy seasonal links with tips on everything from budgeting to managing difficult family situations
• Coping with Loneliness webinar (Video) – Held live on December 5th
• Keep the holidays happy with your EAP (PDF) – a list of services offered under your EAP

Remember, your EAP is a free, confidential benefit with many helpful services available to you and your family members. You can reach them 24/7/365 at 800-252-4555 – even on holidays.  For online access to information and content, go to Higher Ed EAP (www.HigherEdEAP.com).  Follow the the access instructions (PDF) if you have not created your personal login credentials.  

Suzanne Bureau
Human Resources
12/10/2024