MCC Daily Tribune

Therapy Assistance Online (Free Resource)

Therapy Assistance Online (TAO) is a free online customizable, educational program that is available for all students, faculty, and staff to utilize. TAO includes over 150 brief, effective, educational sessions covering over 50 common topics and skills related to mental health, wellness, and substance use issues. TAO includes interactive sessions, mindfulness exercises, and practice tools all aimed at helping you achieve your goals.  

To login and begin using TAO, please visit our Counseling Center website for instructions or you can access TAO in the myMCC portal by clicking the following pathway: Campus Resources > Health & Wellness > Therapy Assistance Online (TAO). 

To sign up for TAO, you will use your MCC credentials.  

To learn more about TAO and all it has to offer, please visit the TAO website.  If you have questions or would like to learn more, please email the Counseling Center.

Stephanie Pinckney
Health and Wellness
02/26/2025