Suicide Prevention/Training
At-Risk Warning Signs
- Thoughts of killing oneself or others
 - Previous suicide attempt/s
 - Has a definite and detailed plan
 - Access to means (i.e., pills, firearms, sharp instruments)
 - Lack of protective factors/meaningful reasons for living
 - Has a history of impulsivity and/or poor self-control
 - Is under the influence of drugs or alcohol
 - Was recently discharged from a psychiatric hospital
 - Suicide note written and/or given away personal belongings
 - Feelings of despair or hopelessness
 - Psychotic symptoms
 - Family history of suicide/exposure to suicide in social environment
 - History of trauma
 
Interacting with Someone Who Is Feeling Suicidal
- Be direct and ask clear quesitons (i.e., “have you been thinking about ending your life?”)
 - Approach in non-judgmental ways so people feel more comfortable sharing their struggles.
 - Empathize with the person and their desire to reduce their pain. Also let them know that there is help and hope out there.
 - Obtain the person’s location and emergency contact information.
 - For additional tips, please review MCC's Crisis Response Guide.
 
Question, Persuade & Refer (QPR)
The Office of Mental Health (OMH) is offering free Question, Persuade, Refer (QPR) training. This is a one-hour online training that educates participants on identifying the signs of a suicidal crisis and how to question, persuade, and refer someone to help. During this on-demand training, attendees will learn the following:
- Warning signs of suicide and suicide prevention
 - How to ask someone if they are thinking about suicide
 - How to listen and refer someone for help
 
To access this free training please visit the QPR Institute's Gatekeeper Training website. Use the organizational code: SPCNY.